Unser Kursplan – Gesundheits-Rehasport-Essen e.V.

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
9:00	Rehasport 9:00 – 9:45		Rehasport 9:00 – 9:45	Rehasport 9:00 – 9:45		Prävention 9:00 – 10:00 Nordic walking outdoor
10:00	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45
11:00	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45 Hockergymnastik
12:00	Rehasport 12:00 – 12:45 Lungensport	Rehasport 12:00 – 12:45 Hockergymnastik	Rehasport 12:30 – 13:15 Lungensport		Rehasport 12:00 – 12:45 Lungensport
13:00
15:00		Rehasport 15:00 – 15:45
16:00		Rehasport 16:00 – 16:45	Rehasport 16:00 – 16:45	Rehasport 16:00 – 16:45
17:00	Rehasport 17:00 – 17:45	Prävention 17:00 – 18:00 Kraftvoll und aktiv den Tag gestalten	Rehasport 17:00 – 17:45	Rehasport 17:00 – 17:45
18:00	Rehasport 18:00 – 18:45		Rehasport 18:00 – 18:45	Rehasport 18:00 – 18:45	Rehasport 18:00 – 18:45
19:00	Rehasport 19:00 – 19:45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
9:00	Rehasport 9:00 – 9:45		Rehasport 9:00 – 9:45	Rehasport 9:00 – 9:45
10:00	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45	Rehasport 10:00 – 10:45
11:00	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45	Rehasport 11:00 – 11:45 Hockergymnastik
12:00	Rehasport 12:00 – 12:45 Lungensport	Rehasport 12:00 – 12:45 Hockergymnastik	Rehasport 12:30 – 13:15 Lungensport		Rehasport 12:00 – 12:45 Lungensport
13:00
15:00		Rehasport 15:00 – 15:45
16:00		Rehasport 16:00 – 16:45	Rehasport 16:00 – 16:45	Rehasport 16:00 – 16:45
17:00	Rehasport 17:00 – 17:45		Rehasport 17:00 – 17:45	Rehasport 17:00 – 17:45
18:00	Rehasport 18:00 – 18:45		Rehasport 18:00 – 18:45	Rehasport 18:00 – 18:45	Rehasport 18:00 – 18:45
19:00	Rehasport 19:00 – 19:45